Insights
Your life, in patterns.
Trends across health, work, money, and habits — observations, not verdicts.
Life Score
81
+7 this month
Momentum is on your side. Sleep and habits are your biggest gains; money is worth a nudge.
This week's wins
- 🏋️ 21-day strength streak
- 🧘 12-day meditation streak
- 💰 22% under dining budget
Six dimensions
How each part of life is trending
Health
+2
78
/ 100
Productivity
+5
84
/ 100
Money
+4
62
/ 100
Learning
+6
71
/ 100
Wellbeing
+2
76
/ 100
Habits
+4
82
/ 100
Sleep · last 7 nights
Avg 7.0h · target 8h
Correlations
Observations — not proof
- Sleep → deep-work minutes
On 7+ hour nights, you log 62% more focused minutes the next day.
- Dining spend → stress score
Weeks with 3+ dine-out days trend with a 14% higher self-reported stress score.
Risks to watch
- Japan fund is behind pace — automate the transfer.
- Sleep dipped Friday. Move Thursday workout earlier.
Recommended next
- Add a mid-week wind-down alarm at 22:00.
- Schedule two Japanese review sessions before Sunday.